Monday, June 8, 2009

8 Food Cancer prevention ala Sheryl Crow

sheryl crow
Diagnosed breast cancer is affected by a very bitter experience for me, "a singer Sheryl Crow. However, the singer does not mean" All I Want to Do "is desperate. In addition to a variety of medical therapy, he is also fighting cancer through diet is appropriate. To expert Rachel Bellar nutrition, this beautiful singer always consulted to select foods that can maintain the body's resistance of the malignant cancer cells. it is from Rachel, Crow began to learn the patterns of cancer through healthy eating and balanced. He also understand correctly that the disease is very closely relation to what we eat. Results of research from the National Cancer Institute who said that 35 percent of cases of cancer deaths can be prevented through food also makes applying the spirit of healthy eating patterns. Want to know what foods are selected Crow to fight cancer?

Wheat
This type of food can be obtained in the form of white bread, oatmel, or pasta. To modify, this food can be mixed with vegetables or chicken, depending on taste.

Nuts
One type of bean to fight cancer is the soybean. This bean can be processed in a variety of menu. When fed with soy jus, may be you can cook, make soup, for example soybean. Or you are domiciled in Indonesia can get it from tempe and tahu.

Fruit Berries
Includes fruit berries strawberry, rasperi, or bluberi. This type of fruit can also be consumed in various ways. For example, made jam and eaten with fresh bread wheat. Or if you'd like fresh, can be made of juice or yogurt. Or can also add them when creating a muffin. In addition to healthy, muffin feel more delicious is not it?

Tomato
This one fruit that contains benefits that are good for health. Tomato-shaped addition to fresh fruit, can also be obtained from tomato sauce or fresh juice. It is not surprising tomatoes can also be processed into various menu such as pasta, soup, or pizza.

Broccoli
Green is also a menu option for Crow diet. When fed with boiled broccoli, you can with the olive oil, or made soup. Disantap broccoli is also delicious with the roasted potatoes.

Leaved Green Vegetables
Leaved green vegetables such spinach and lettuce. this can be cooked with various kombinasi. casually, also delicious. For fans pizza or pasta, vegetables can be included as material.

Wine
Fruit is very easily obtained. Indeed, not many variations that can be made from this fruit. But without processed, this fruit is tasty snack is made.

Salmon Fish
Gynecology omega 3 and 6 on salmon fishing makes Crow like this. Diet ala Eskimo, Crow, that's the call when the new craze consume salmon. Because of this, Crow confess not like salmon too.

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